Tips to help you take control

In order to have control of your life you need to practice
positive thinking. Focus on all your accomplishments and
strengths in order to build your positive energy. Check out
these tips to help you become a more positive thinker.

1. Be sure to take care of you. It is much easier to have a
positive attitude if you are healthy. Eat right, get plenty
of exercise, and make sure to get enough sleep each night.

2. Keep yourself from using absolutes. Do not say things
like “you never do this!” or “you always do that!” Because
of course, it is not true. When you tell someone they never
do something or they always do something, not only does it
make them feel like not trying, but it makes you feel more
sure that they never do anything right. When you feel this
way about a person, it also makes you feel bad about

3. Get rid of bad thoughts. Don’t allow yourself to think
things like people are staring at me, people think I’m
strange, people are laughing at me or any other thoughts
that you allow in your head that are negative. The self
imagined thoughts only cause you pain. Think of it this
way, what other people think about you, is none of your
business. The only thing that matters is what you think
about yourself, so keep a positive.

4. Do some volunteer work. When you volunteer or help other
people, it makes you feel better about yourself. It makes
you feel like you have more control over yourself and doing
the right thing.

5. Get out of the house more. Don’t spend all your time
working or sitting in the house alone. The more time you
spend alone or working without any fun or socializing
activities, the more out of control your life starts to

Take time to do things that help other people and yourself.
Take time to get control of your life by doing positive
things that make you feel more confident in yourself. The
more confident you feel, the more control you will have
over everything in your life.



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This entry was posted on December 17, 2012 by .
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