untoldsecretsinfo

untoldsecrets.info

Start the New Year with a Simple Stress Buster Vocabulary.

The NanoChange - Coaching for Big Gains

Now, whilst the taste and feelings of the Festive Season still lingers, before everyday life hit us again, I would like to share some simple changes of vocabulary that makes a BIG difference to your stress levels.

In our daily lives, we walk around talking about all the stuff we need to do, the stuff we have to accomplish, things we absolutely must finish, and all the stuff we should have done but have not taken the time to do yet.   It is true. Life happens and things will have to be done; there are kids to pick up from school, there are meetings to attend, there are dinners that will be made, there is that new healthy regime you have to start. And so the story goes. What most of us are not aware of, is, that we talk ourselves into stress reactions, and that using particular words…

View original post 225 more words

Advertisements

One comment on “Start the New Year with a Simple Stress Buster Vocabulary.

  1. TrinePedersen
    January 1, 2013

    Thanks for reblogging 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on January 1, 2013 by .
%d bloggers like this: